Fundamentals of Fencing and Mental Training
Liste Fiyatı :
10,17
İndirimli Fiyat :
7,12
Kazancınız :
3,05
9786257106702
9260926
https://www.kitapberlin.com/fundamentals-of-fencing-and-mental-training
Fundamentals of Fencing and Mental Training
7.12
1 CHAPTER
Fencing
1.1. Equipment Used in Fencing
1.2. Frequently Used Terms in Fencing
1.3. Benefits of Fencing
1.4. Fencing Movements
2 CHAPTER
General Motor Features in Fencing
2.1. Endurance
2.2. Strength
2.3. Quickness
2.4. Power
2.5. Flexibility
2.6. Coordination
2.7. Balance
3 CHAPTER
Theoretical Perspective in Sports and Mental Skills
3.1. Intensity Regulation
3.2. Goal Setting
3.3. Imagery
4 CHAPTER
Mental Training Methods in Fencing
4.1. Autogenous Training
4.2. Simulation Training Method
4.3. Imagery Training
4.4. Breathing Exercise
4.5. Progressive Relaxation
4.6. Noisy Environment Exercises
5 CHAPTER
Mental Training for Fencers
5.1. 8-Week Mental Training Program for Fencers
5.2. Daily Mental Training Program for a Specific Skill for
Fencers
5.3. Competition Day Mental Training Program for Fencers
5.4. Imagery Training Exercises for Fencers
5.5. Mental Preparation Inventories for Fencers
References
- Açıklama
- 1 CHAPTER Fencing 1.1. Equipment Used in Fencing 1.2. Frequently Used Terms in Fencing 1.3. Benefits of Fencing 1.4. Fencing Movements 2 CHAPTER General Motor Features in Fencing 2.1. Endurance 2.2. Strength 2.3. Quickness 2.4. Power 2.5. Flexibility 2.6. Coordination 2.7. Balance 3 CHAPTER Theoretical Perspective in Sports and Mental Skills 3.1. Intensity Regulation 3.2. Goal Setting 3.3. Imagery 4 CHAPTER Mental Training Methods in Fencing 4.1. Autogenous Training 4.2. Simulation Training Method 4.3. Imagery Training 4.4. Breathing Exercise 4.5. Progressive Relaxation 4.6. Noisy Environment Exercises 5 CHAPTER Mental Training for Fencers 5.1. 8-Week Mental Training Program for Fencers 5.2. Daily Mental Training Program for a Specific Skill for Fencers 5.3. Competition Day Mental Training Program for Fencers 5.4. Imagery Training Exercises for Fencers 5.5. Mental Preparation Inventories for Fencers ReferencesStok Kodu:9786257106702Boyut:135-210-0Sayfa Sayısı:87Basım Yeri:İstanbulBaskı:1Basım Tarihi:2020-07-22Kapak Türü:KartonKağıt Türü:1.HamurDili:İngilizce
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